Shiatsu Massage Therapy - What You Should Know
Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the notion of the flow of'qi' or energy . Shiatsu originates from a Japanese massage technique called name. This kind of massage is also called Oriental or Acupressure Massage, because it is often applied in the presence of an acupuncturist, especially one who specializes in Chinese recovery.
The theory of the anma process is that there are distinct meridian channels running across the body and each one has a corresponding'ki' (energy) area that can be tapped causing a transfer of energy to relieve pain or treat a disorder. Shiatsu massage therapists perform extended movements over targeted acupressure points along these channels to stimulate them. In addition, patients are often given dietary suggestions as part of this treatment, which could include removal of caffeine and other stimulants such as alcohol and nicotine, because these substances stimulate the meridian channels and cause blockages that impair circulation. Lots of the foods we consume now contain a large amount of caffeine, even in the tiniest quantities, which are absorbed into the circulatory system and may inhibit the proper operation of the anma meridian channels.
This manner, Shiatsu massage helps to bring balance back to our own bodies by restoring energy flow and removing blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the trunk and neck area are considered to modulate the energy flow. Shiatsu practitioners think that if these key meridian points are stimulated they'll open up and allow vital energy to flow freely. When this occurs, the anma channels open up and the flow of energy is restored.
It is a fact that most Western physicians have never been fully convinced that Shiatsu massage is effective and that it's merely a new age fad. The simple fact is that this ancient form of therapy is very real and it has been used for many years in China. In actuality, Chinese herbalists have been prescribing this method of therapy for centuries. They have found that it can help to relieve pain and enhance blood circulation and resistance levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have eastern medicine specialists.
Eastern medicine has long held the belief that energy or qi flows through meridians and that by stimulating certain meridian points they can open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the idea that there are particular points along the meridians that when stimulated can open these pathways up and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they can open up the blockages, return the energy flow and treat the symptoms of a disease or illness. The practice of Shiatsu has been in existence for centuries, but it's only in the past twenty years that western medicine is becoming aware of the advantages colamassage.com/ of this technique. In the West it is often called reflexology or acupressure.
Shiatsu massage has been used for pain relief by people from all walks of life, although it is very successful in helping pregnant women and burn patients. Because Shiatsu focuses on opening up blockages along meridians as opposed to on fixing a sore muscle, it can be especially effective at relieving pain. The acupressure points are stimulated in much the same way that acupressure is done by Native Americans. Even with the added sensitivity of acupressure points being found in sensitive areas, Shiatsu massage has been proven to be quite effective for pain relief by many folks, especially those who have chronic diseases.
Many Shiatsu therapists claim that their clients experience feelings of pleasure, energy and relief from stress and tension after a session. Others say they've noticed that their customers have an increased feeling of well being and confidence following a session. If you suffer from some form of chronic pain, such as lower back pain, there's little doubt that you would enjoy the advantages of a shiatsu massage. If you're looking for a natural way to relieve chronic lower back pain, a fantastic therapist should be able to assist you cure your problem.
Shiatsu massage therapy isn't just an alternative healing method, however. It has been shown to help decrease the effects of stress, improve circulation, lower blood pressure and even show promising results in the treatment of depression. Some people feel that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there is much debate over the specific advantages of this technique, one thing is apparent. Shiatsu massage therapy has the potential to do far more than just relax the body; it has the potential to help a person heal.